Skip to content

Personal Coaching
- Schedule An Appointment
Photography
See Who You Are Exhibition
The Movie
About
- Contact

Brenda Yelvington

Join me in learning to live the Gently Do Lifestyle

Manley Movie Poster

Published by Brenda Yelvington

Life Coach, ArtMaker & Photographer View all posts by Brenda Yelvington

Leave a Reply Cancel reply

Post navigation

Previous article Manley Movie Poster

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Email Address

Categories

Categories

find me on

Instagram
Facebook

A sweet little Flower Mantra card to start my day

A sweet little Flower Mantra card to start my day with a Big Truth.
🌿
P.S. It’s a truth for you too. ❤️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#gentlydo #gentlydolifestyle #gentlydoart #watercolorlove #watercolorflowers

I love finding simple ways to begin my day. 🌿 I

I love finding simple ways to begin my day.
🌿
I have gone through this little book more than once. For 21 days, there is a little breathing exercise, a prompt for a short self reflection, and a mantra that I recite using a sandalwood bead mala. I love how the mala smells and feels! Finally, you are asked to complete one daily “Act."
⠀⠀⠀⠀⠀⠀⠀⠀⠀
An example of a mantra from the book is "I love the way I look." The Act that day is to look in the mirror and smile at yourself for 30 seconds. It all might sound simple and even silly some days, but over time, I found that there is a shift within me. I feel more peaceful and grounded with who I am and where I am in my life.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is certainly not an ad. 😂 Just one of my tools that I love that helps me in living the Gently Do Lifestyle.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
@Backpack_buddha #toolsforliving #gentlydolifestyle #gentlydo #gentlydomoments #booksIlove

I have painted a version of this Buddhist Koan man

I have painted a version of this Buddhist Koan many, many times over the past couple of years. Each time, it calls to me. Perhaps it is calling to you too.
🌿
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#koan #gentlydowhatisrightforyou #gentlydo #gentlydoart #gentlydolifestyle #watercolorart #watercolorlove #artmaker

Load More... Follow on Instagram

Copyright Brenda Yelvington © 2017 . All rights reserved.