Skip to content

Personal Coaching
- Schedule An Appointment
Photography
See Who You Are Exhibition
The Movie
About
- Contact

Brenda Yelvington

Join me in learning to live the Gently Do Lifestyle

cropped-maya_header_1-1651.jpg

Published by Brenda Yelvington

Life Coach, ArtMaker & Photographer View all posts by Brenda Yelvington

Leave a Reply Cancel reply

Post navigation

Previous article cropped-maya_header_1-1651.jpg

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Email Address

Categories

Categories

find me on

Instagram
Facebook

A sweet little Flower Mantra card to start my day

A sweet little Flower Mantra card to start my day with a Big Truth.
🌿
P.S. It’s a truth for you too. ❤️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#gentlydo #gentlydolifestyle #gentlydoart #watercolorlove #watercolorflowers

I love finding simple ways to begin my day. 🌿 I

I love finding simple ways to begin my day.
🌿
I have gone through this little book more than once. For 21 days, there is a little breathing exercise, a prompt for a short self reflection, and a mantra that I recite using a sandalwood bead mala. I love how the mala smells and feels! Finally, you are asked to complete one daily “Act."
⠀⠀⠀⠀⠀⠀⠀⠀⠀
An example of a mantra from the book is "I love the way I look." The Act that day is to look in the mirror and smile at yourself for 30 seconds. It all might sound simple and even silly some days, but over time, I found that there is a shift within me. I feel more peaceful and grounded with who I am and where I am in my life.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is certainly not an ad. 😂 Just one of my tools that I love that helps me in living the Gently Do Lifestyle.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
@Backpack_buddha #toolsforliving #gentlydolifestyle #gentlydo #gentlydomoments #booksIlove

I have painted a version of this Buddhist Koan man

I have painted a version of this Buddhist Koan many, many times over the past couple of years. Each time, it calls to me. Perhaps it is calling to you too.
🌿
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#koan #gentlydowhatisrightforyou #gentlydo #gentlydoart #gentlydolifestyle #watercolorart #watercolorlove #artmaker

Load More... Follow on Instagram

Copyright Brenda Yelvington © 2017 . All rights reserved.